サウナGO!GO!

Twitchで配信してます。
http://twitch.tv/tamomo0098

参考文献
Laukkanen, T., Kunutsor, S., Kauhanen, J., & Laukkanen, J. A. (2017). Sauna bathing is inversely associated with dementia and Alzheimer's disease in middle-aged Finnish men. Age and Ageing, 46(2), 245-249.
Laukkanen T, Khan H, Zaccardi F, Laukkanen JA. Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events.
JAMA Intern Med. 2015;175(4):542–548. doi:10.1001/jamainternmed.2014.8187
Ernst, E., Pecho, E., Wirz, P., & Saradeth, T. (1990). Regular sauna bathing and the incidence of common colds. Annals of medicine, 22(4), 225–227. https://doi.org/10.3109/07853899009148930
Ernst E. (1990). "Abhärtung gegen Erkältung"--ist das möglich? [Hardening against the common cold--is it possible?]. Fortschritte der Medizin, 108(31), 586–588.
Ernst E. (1990). "Abhärtung gegen Erkältung"--ist das möglich?
[Hardening against the common cold--is it possible?]. Fortschritte der Medizin, 108(31), 586–588.
Sears, M. E., Kerr, K. J., & Bray, R. I. (2012). Arsenic, cadmium, lead, and mercury in sweat: a systematic review. Journal of environmental and public health, 2012, 184745. https://doi.org/10.1155/2012/184745